Best thing I’ve heard in a while

I like that he is real raw and honest.This podcast really speaks to me myself my inner self and all the broken pieces then I feel like I’m trying to put back together. I’ve been struggling with depression lately and switching medications and trying to overcome this inner self voice that I feel keeps sabotaging me. I love that this podcast just helps me navigate my negative thinking and know that it’s OK to take care of myself and then it’s OK to set boundaries because previously I felt like it wasn’t. Thank you so much for sharing your truth and being open and vulnerable and it’s really helped me be able to find a starting point in myself to work on and navigate this echo of abuse and trauma that hangs over me.