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Episode 9: How sharing your story can help you take your power back-with Emma Zeck

The power of story telling is as old as man. For generations we have used story telling a way to convey a message to those that will listen and on the occasion someone's story impacts us in a really profound way. That was my experience when I discovered Emma's Instagram one evening as I scrolled through #CPTSD.  

Emma writes about self love, recovery from family dysfunction, trauma, and toxic relationships. Her story is incredibly powerful and a reminder that trauma does not segregate by race, affluence, location, or gender. 

Listen as Emma talk about her journey of understanding inner-generational trauma and how through using her words and seeking support she is taking the first steps to becoming Unbroken. 

Discover more about Emma:

Instagram @emmaczeck

Join the first online training for the Think Unbroken Academy. You can find those details here: http://bit.ly/MCThinkUnbrokenTraining

This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number.

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To listen on Spotify: http://bit.ly/SpotyThinkUnbrokenPodcast

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