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The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast

The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.

Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.

Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.

Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).

Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).

Your path to healing and empowerment starts here. Tune in and let the transformation begin!

Recent Episodes

March 6, 2025

Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery

In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a... See s…
Feb. 27, 2025

The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech

In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary c…
Feb. 25, 2025

Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt

In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gend…
Feb. 20, 2025

7 Signs You’re Healing from Trauma That You Might Not Notice

In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free bounda…
Feb. 18, 2025

How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen

In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with per…
Feb. 13, 2025

Tiny Steps and Giant Goals

In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect... See show notes at: h…

Recent Blog Posts

July 19, 2021

Healing your body after trauma and abuse | CPTSD Coach Podcast

Healing Trauma in Your Body I was thinking about the fact that trauma can sit in our bodies and manifest in pain, sickness, brain fog, and even worse. I recently had been diving deeper into thinking about my journey of healing my body and the work …

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July 13, 2021

Finding your voice and healing trauma and CPTSD

Finding your voice and healing trauma and CPTSD  In the episode of the Think Unbroken Podcast I spoke with Grace Juba and her journey of discovering her voice despite her past. Childhood trauma can be healed with time and support. Therapy a…

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July 8, 2021

Welcome to the Think Unbroken Podcast CPTSD and Trauma Coach site!

What's up Unbroken Nation! CPTSD and Trauma Support Coach Podcast! Michael here. If you don't know me I am an entrepreneur, best-selling author, speaker, coach and advocate for trauma and child abuse survivors. The Think Unbroken Podcast has been…

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About the Host

Michael Unbroken Profile Photo

Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of childhood trauma.

Sponsors

Reviews

This is SO NEEDED right now!

"Michael’s authentic approach, direct questions, and willingness to have deep and challenging conversions is exactly what the world needs right now. Highly recommended!"

baprene | Jan. 14, 2022

Never a dull moment!

"Michael has a way of bringing honesty, compassion, a quest for truth, and often stark and raw emotion to his show. His guests often talk about their trauma, or how to overcome trauma, or how put life…"

Author David Richman | Feb. 15, 2022

Real Talk, Real Lie

"Michael goes on a deep dive in a way that engages the audience without intimidating them. Real talk about things we may think but fear verbalizing. Michael helps us realize we're not alone..."you too…"

Sue Bowles | Feb. 25, 2022

Unapologetic and Beautiful

"Michael not only models what authenticity and vulnerability look like, he invites guests who do the same. The conversations are good medicine."

klcampbell12 | March 9, 2022

Incredible Safe Space for Healing & Growing

"This is a fantastic podcast! Every episode offers genuine lessons, tools, and resources for finally healing past traumas. What a gift! And the Think Unbroken mission and community creates such a safe…"

Deaspro | April 4, 2022

"I'm obsessed with this podcast! Such an empowering podcast. It's straight talk, real raw truth and helpful, impactful conversations and advice I love to listen to. Thank you! "

Raven Scott | April 13, 2022

Think Unbroken is amazing!

"Michael is so passionate about helping other people recover and that comes out in the work he is doing to put together the show. His commitment to the folks that he serves is done with dedication, in…"

Marcy Langlois | July 5, 2024

Honest and genuine insights

"Michael provides honest and genuine insights about healing and processing trauma the impacts that unhealed trauma can have on men’s lives. He can be brutally honest but with an approach that shows ho…"

Frugalityishard | June 26, 2024

Learning

"Today is the day I’ve had enough of not being able to make a break thru I’ve for the longest thought that I was okay and everyone else is the problem but there’s always a right back to square one mom…"

Henry Tyler | June 18, 2024