Overcoming Shame And Guilt Episodes
April 15, 2025
Healing After Religious Trauma | with Alyssa Grenfell
In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. See show notes below...
March 20, 2025
The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson
In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. See show notes below...
Nov. 19, 2024
Overcoming Addiction and Finding Freedom from Rock Bottom | with Chris Janssen
In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism. See show notes below...
Dec. 15, 2023
Overcoming Odds & Achieving Greatness after Childhood Trauma – Secrets from Special Guests
How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other thought leaders share their secrets... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-odds-achieving-greatness-after-childhood-trauma-s…
Aug. 24, 2023
How to Live with Survivors Guilt | with Cole Hatter
In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-live-with-survivors-guilt-with-cole-hatter/#show-notes
Aug. 17, 2023
Building Resilience and Unstoppable Confidence | with Stormy Wellington
In today's episode, I speak with Stormy Wellington a Spiritual Leader, Wellness Guru and Modern-Day Harriet Tubman... See show notes at: https://www.thinkunbrokenpodcast.com/building-resilience-and-unstoppable-confidence-with-stormy-wellington/#show-notes
July 13, 2023
From Trauma to Triumph | Life after Trafficking | with Shametria Gonzales
Join me on this extraordinary episode as we dive into the incredible life journey of our guest speaker, Shametria Gonzales... See show notes at: https://www.thinkunbrokenpodcast.com/from-trauma-to-triumph-life-after-trafficking-with-shametria-gonzales/#show-notes
March 6, 2023
Letting Go of Shame and Embracing Self-Love with Andrea Ashley
In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love... See show notes at: https://www.thinkunbrokenpodcast.com/letting-go-of-shame-and-embracing-self-love-wit…
Feb. 16, 2023
Overcoming Trauma with Dr. Marie Cosgrove: A Journey of Healing and Positive Change
In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life...
See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-trauma-with-dr-marie-cosgrove-a-journey-of-healing-and-po…
Dec. 14, 2022
Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery
Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this...
See show notes at: …
Oct. 11, 2022
These are the things I did to CHANGE my life | Mental Health Podcast
I believe this to be true. Going through this journey of personal growth, healing trauma, all of...
See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/#show-notes
Oct. 3, 2022
Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast
In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist,...
See show notes at: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/#show-notes
Sept. 25, 2022
How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast
How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-boundaries-and-letting-go-of-shame-trauma-healing-podcast/#show-notes
June 15, 2022
E332: Overcoming Multiple Rock bottoms with Eric Zimmer | Trauma Healing Coach
In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds...
See show notes at: https://www.thinkunbrokenpodca…
May 8, 2022
E294: Dude you're getting well with Ben Curtis | CPTSD and Trauma Healing Coach
In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis.
See show notes at: https://www.thinkunbrokenpodcast.com/e294-dude-youre-getting-well-with-ben-curtis-c…