Fitness Episodes
July 2, 2024
How Quitting Alcohol Changes Your Life | with Clifford Stephan
In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life...…
April 9, 2024
How to Face Fear and Achieve the Impossible | with James Lawrence
James shares the powerful mindset and resilience that enabled him to achieve these seemingly impossible challenges. See show notes below...
Dec. 14, 2023
My Inspiring Weight Loss and Childhood Trauma Healing Journey
In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to transform his physical and... See show notes at: https://www.thinkunbrokenpod…
Oct. 3, 2023
Eating Disorders and Healing Childhood Trauma | with Amber Shaw
In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Shaw, a renowned body... See show notes at: https://www.thinkunbrokenpodcast…
Sept. 21, 2023
Transformative Healing Through Yoga | with Cole Chance
Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole's incredible journey, from... See show notes at: https://www.thinkunbrokenpodcast.co…
July 27, 2023
Transform Your Health and Reclaim Your Well-Being | with Dr. Bryana Gregory
In today’s episode, I am joined by my guest – Dr. Bryana Gregory, a Pharmacist and Personalized Women's Wellness Coach... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-health-and-reclaim-your-well-be…
July 11, 2023
How to Overcome Bad Habits and Embrace a Positive Life | with Sean Robinson
In this inspiring and informative episode, we have a very special guest speaker, Sean Robinson, who will be sharing his incredible journey on... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-bad-hab…
June 22, 2023
Discover the Secrets of Mindful Wellbeing | with Hope Pedraza
In this exciting video, we have a special guest, Hope Pedraza, an esteemed expert in holistic nutrition coaching... See show notes at: https://www.thinkunbrokenpodcast.com/discover-the-secrets-of-mindful-wellbeing-with-hope-…
June 13, 2023
Live with Intention | Heal and Thrive | with Sara Dean
In today’s episode, we sit down with Sara Dean, a renowned Women's Leadership Coach... See show notes at: https://www.thinkunbrokenpodcast.com/live-with-intention-heal-and-thrive-with-sara-dean/#show-notes
May 30, 2023
How to Transform Your Health After Trauma with Gregory Damian
In this empowering episode, we delve into the powerful topic of transforming your health after trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-transform-your-health-after-trauma-with-gregory-damian/#…
Feb. 2, 2023
Nourishing Your Mind: The Intersection of Mental Health and Nutrition
Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo,..
See show notes at: https://www.thinkunbrokenpodcast.com/…
Jan. 4, 2023
Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care
Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and …
Jan. 2, 2023
Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl
Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and e…
Dec. 29, 2022
Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast
In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests...
See show notes at: https://www.thinkunbrokenpo…
Nov. 18, 2022
Healing Trauma and CPTSD with One Powerful Tool with Lori Lee
Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome …