Mental Health Episodes
Sept. 6, 2024
How To Deserve Love
In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving... See show n…
Sept. 3, 2024
How to Overcome Alcoholism, Infidelity, and Societal Pressures | with Michael Chu
In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free... S…
Aug. 30, 2024
You Should Be Triggered
In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears... See show notes at:…
Aug. 27, 2024
How to Heal from Addiction After Rock Bottom | with Samantha Harte
In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up... See show not…
Aug. 9, 2024
Healing from Toxic Parents: Powerful Strategies for Trauma Recovery
In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brai…
Aug. 2, 2024
Mastering Cognitive Power Reframing
Unlock the transformative power of cognitive power reframing with Michael Anthony, author and advocate for adult survivors of childhood trauma. In this enlightening episode, Michael explores how our self-talk shapes our real…
July 26, 2024
10 Secrets to Healing Childhood Trauma
In this episode, embark on a transformative journey with Michael as he shares 10 essential lessons for healing childhood trauma and improving mental health. From overcoming abuse to embracing fitness and emotional growth, th…
July 24, 2024
Understanding PTSD: Strategies for Healing from Childhood Trauma | with Lori Gottlieb
In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmf…
July 19, 2024
How Mentorship Transforms Lives
In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is cr…
July 16, 2024
Confronting Your Childhood Trauma to Become Unbroken | with Brett Kaufman
In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic... See s…
July 12, 2024
How To Believe in Yourself
In this powerful episode, learn how to break free from self-doubt rooted in childhood experiences and become your authentic self. Discover practical steps to set achievable goals, develop self-accountability, and... See show…
July 9, 2024
How to be The Center of Your Success | with Atlas Aultman
In this episode, Atlas Aultman, former Special Operations Director and White House insider, reveals powerful strategies for personal growth and leadership. See show notes...
July 5, 2024
How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf
In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought pattern…
July 2, 2024
How Quitting Alcohol Changes Your Life | with Clifford Stephan
In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life...…
June 28, 2024
Steps to Transform Your Life | with Tom Bilyeu
In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. See show notes below...