Mental Health Episodes
March 28, 2024
10 Ways to Overcome and Treat Depression
In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an auth…
March 26, 2024
From Prison to Freedom after Trauma | with Eric Karnezis
In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and... See sho…
March 21, 2024
How to Overcome Anxiety in Ten Steps
In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable str…
March 14, 2024
10 Steps to Let Go of the Past Forever
Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to p…
March 7, 2024
How to Break the Pattern of Self-Sabotage
In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others' expectations? Drawing from his own profound transformation from despair... See s…
Feb. 27, 2024
Heal Your Trauma and Build Emotional Abundance | with Summer McStravick
In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood trauma, cultivating emotional resilience... See show notes at: https://www.…
Feb. 13, 2024
Understanding Self Doubt and Asking For Help | with Chase Friedman
In this inspiring and deeply personal episode, Michael Unbroken and Chase Friedman have an open and vulnerable discussion about overcoming mental health struggles while navigating life’s journey as... See show notes at: http…
Feb. 8, 2024
Unbroken Men: Angel Carmona
In this episode, learn what it takes to become an unbroken man from ex-boxer turned businessman Angel Carmona. He shares his incredible story of overcoming poverty, trauma, and violence... See show notes at: https://www.thin…
Feb. 6, 2024
The Growth of Think Unbroken
In this episode, I'm thrilled to announce that the Think Unbroken podcast network is expanding to deepen our impact. While my 700+ interviews exploring mental health and trauma will... See show notes at: https://www.thinkunb…
Jan. 25, 2024
From Addict to Healer | with Brandon Novak
Michael Unbroken delves into addiction, redemption, and self-love with guest Brandon Novak.... See show notes at: https://www.thinkunbrokenpodcast.com/from-addict-to-healer-with-brandon-novak/#show-notes
Jan. 2, 2024
10 Lessons About Healing Trauma I Wish I Knew Sooner
In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back…
Dec. 29, 2023
Best Mental Health Tips For 2024
Experts share their best mental health tips for 2024 - how to heal trauma, cope with grief, overcome stagnation through reframing narratives, laughter, patience and courage to change. A roadmap to empowerment... See show not…
Dec. 26, 2023
Cultivating Miracles, Overcoming Trauma, and Achieving Dreams | with Tim Storey
In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people... See show notes at: https://www.thinkunbrokenpodcast.com/cultivatin…
Dec. 22, 2023
The Journey to Healing CPTSD and Great Stories of Purpose
In this episode, Michael Unbroken shares enlightening conversations about overcoming hardship, trauma, and adversity. With vulnerable stories and expert insights, each episode takes a deep dive into the hero's... See show no…
Dec. 21, 2023
Surviving the Holidays after Childhood Trauma
In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful... See show notes at: https://www.thinkunbr…