Mental Health Episodes
Feb. 10, 2023
Think Unbroken
In this episode of the Think Unbroken Podcast, Michael Unbroken takes a personal approach to explore the meaning behind the company and the podcast... See show notes at: https://www.thinkunbrokenpodcast.com/think-unbroken/#s…
Feb. 9, 2023
Breaking Free from Trauma: The Journey to Triumph with Inspiring Survivors
Join us for an inspiring episode of our podcast as we delve into the lives of three incredible trauma survivors who have overcome their past and transformed their lives into triumph... See show notes at: https://www.thinkunb…
Feb. 8, 2023
Navigating Trauma and Mental Health with Lori Gottlieb, a Psychotherapist's Perspective
In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health...
See show notes at: https://www.thinkunbrokenpodcast.com/navigating-trauma-a…
Feb. 2, 2023
Nourishing Your Mind: The Intersection of Mental Health and Nutrition
Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo,..
See show notes at: https://www.thinkunbrokenpodcast.com/…
Feb. 1, 2023
The Power of Speaking Your Truth with Katie Koestner
In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training.
See show notes at: https://www.thinkunbrokenpodcast.com/the-powe…
Jan. 31, 2023
Laughing Through Grief: Navigating Loss with Chelsea London Lloyd
In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy...
See show notes at: https://www.thinkunbrokenpodcast.com/laughing-through-grief-navigating-loss-with-chelsea-lon…
Jan. 25, 2023
Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition
Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing...
See show notes at: https://www.thinkunbro…
Jan. 4, 2023
Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care
Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and …
Dec. 31, 2022
Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast
Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life...
See show notes at:…
Dec. 28, 2022
Healing Trauma: A Journey towards Resilience and Mental Healing
In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares...
See s…
Dec. 23, 2022
Understanding Emotional Transitions and Trauma Healing with Michael Unbroken
In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers…
Dec. 19, 2022
CPTSD and Trauma Healing: The Importance of Showing Up for Yourself
Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to...
…
Dec. 17, 2022
Mentorship for Mental Health and Personal Growth: Tips and Insights
Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relati…
Dec. 16, 2022
Exploring the Myth of Normal Mental Health with Dr. Gabor Maté
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition o…
Dec. 14, 2022
Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery
Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical…