Self-Love Episodes
Nov. 3, 2021
E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach
In this episode, I sit down with my friend Iris McAlpin.
Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma.
See show notes at: htt…
Sept. 29, 2021
E116 Building self-confidence through failure and responsibility with Travis Chappell
In this episode, I am excited about today's conversation with Travis Chappell. Travis is somebody that I've just bumped into from being in the podcast space when I started to learn more about him and understand his journey t…
Sept. 24, 2021
E114 The Vortex | Trauma Healing Coach
In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we're not showing up for ourselves, we're not taking care of ourselves, we're not doing the things that…
Sept. 8, 2021
E107 The power of mentorship and where to find it | CPTSD and Trauma Healing Coach
In this episode, I talk about mentorship and why it’s been the most important decision that I’ve ever made in my life. Learn more about at https://www.ThinkUnbrokenPodcast.com
Aug. 13, 2021
E98 The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast
In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing journey but also in trauma survivors.
Learn more about at https://www.ThinkU…
May 13, 2021
Mental Wealth With Kaylor Betts CPTSD Coach
In this episode, we have feature guest speaker Kaylor Betts talks about mental wealth as one battle with his own mind in this journey of bringing about personal growth and development and living your highest quality of life.…
May 3, 2021
Understanding How To Use Anger As A Trauma Survivor
In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
Read my book Think Unbroken for FREE …
April 30, 2021
How to deal with the struggle of healing trauma
In today's episode, I talk about how to deal with the struggle of healing trauma.
Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com
Read my book Think Unbroken for FREE at https://bo…
Aug. 19, 2020
E30: How to cultivate self-love.
In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Mich…
March 10, 2020
E21: Asking for help as a surivor of trauma
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this o…
Nov. 27, 2019
E12: Why self-love is not always enough.
In this episode of the podcast they talk about my self love is not enough in the journey to healing. Self-love is one of the most important things that we can discover as adult survivors of child abuse but it is just not eno…
Aug. 22, 2019
Seeking yourself
Welcome to the first episode of The Michael Unbroken Podcast. In this episode I share my thoughts about why sometimes the best thing you can do for yourself is leave everything behind. Many people confused the idea of going …