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Overcoming Shame And Guilt Episodes

Nov. 19, 2024

Overcoming Addiction and Finding Freedom from Rock Bottom | with Chris Janssen

In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism. See show notes below...
Dec. 15, 2023

Overcoming Odds & Achieving Greatness after Childhood Trauma – Secrets from Special Guests

How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other thought leaders share their secrets... See show notes at: https://www.thinkunbro…
Aug. 24, 2023

How to Live with Survivors Guilt | with Cole Hatter

In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-live-with-survivors-guilt-with-cole-hatter/#show-not…
Aug. 17, 2023

Building Resilience and Unstoppable Confidence | with Stormy Wellington

In today's episode, I speak with Stormy Wellington a Spiritual Leader, Wellness Guru and Modern-Day Harriet Tubman... See show notes at: https://www.thinkunbrokenpodcast.com/building-resilience-and-unstoppable-confidence-wit…
July 13, 2023

From Trauma to Triumph | Life after Trafficking | with Shametria Gonzales

Join me on this extraordinary episode as we dive into the incredible life journey of our guest speaker, Shametria Gonzales... See show notes at: https://www.thinkunbrokenpodcast.com/from-trauma-to-triumph-life-after-traffick…
March 6, 2023

Letting Go of Shame and Embracing Self-Love with Andrea Ashley

In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love... See show notes at: https://w…
Feb. 16, 2023

Overcoming Trauma with Dr. Marie Cosgrove: A Journey of Healing and Positive Change

In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life... See show notes at: https://www.thinkunbrokenpodca…
Dec. 14, 2022

Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical…
Oct. 11, 2022

These are the things I did to CHANGE my life | Mental Health Podcast

I believe this to be true. Going through this journey of personal growth, healing trauma, all of... See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/…
Oct. 3, 2022

Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast

In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist,... See show notes at: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/#show…
Sept. 25, 2022

How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast

How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-boundaries-and-let…
June 15, 2022

E332: Overcoming Multiple Rock bottoms with Eric Zimmer | Trauma Healing Coach

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understan…
May 8, 2022

E294: Dude you're getting well with Ben Curtis | CPTSD and Trauma Healing Coach

In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis. See show notes at: https://…
March 10, 2022

E234: How to be the HERO of your story. Impact Theory Melon Minds Keynote | Trauma Healing Coach

In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” See s…
Feb. 2, 2022

E198: Healing Sexual Shame and Trauma with Tia Lynn | Trauma Healing Podcast

In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth arou…