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June 5, 2022

E322: Think Unbroken Is free | CPTSD and Trauma Healing Coach

In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download.
See show notes at: https://www.thinkunbrokenpodcast.com/e322-think-unbroken-is-free-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download.

I'm doing this because, as we're heading into that book being around for almost three years now, I want it to be more accessible to people. I do my mission at the end of the day, as you know, is to end generational trauma in my lifetime through education and information.

Come On and Check It Out!

Go to https://book.thinkunbroken.com/

Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Support the Podcast: Become a listed sponsor!

Follow me on Instagram @MichaelUnbroken

Learn more about coaching at https://coaching.thinkunbroken.com

Get your FREE copy of my #1 Best-Selling Book Think Unbroken: https://book.thinkunbroken.com/

Transcript

Hey! What's up, Unbroken Nation! Hope you're doing well my friends. Today's episode gonna be pretty short, I just wanted to take a couple of minutes and tell you a couple of things.

One my first book Think Unbroken Understanding and Overcoming Childhood Trauma is now totally free as an eBook pdf download, if you go to book.thinkunbroken.com I think it's like three hundred something pages totally free, zero dollars, if you want the eBook, if you choose to purchase the book you can do that as well and I'll send you a signed copy if that is something you want but you can have the book for free.

And the reason why I'm doing this is because I was really sitting on this and as we're heading into that book being around from almost three years now, I just want it to be more accessible to people like, I really do my mission at the end of the day as you know is to end generational trauma in my lifetime through education and information. And I recognize that the vast majority of people who do or take free offers do nothing with them. There's the old adage, those who don't pay, don't pay attention I believe that entirely, that's so true for me as well but I also know that there are people who need this and over the years I've had hundreds of people ask me you know, if I could support them, I could help them, they're struggling, they need it and I thought to myself you know what? The eBook that doesn't cost me anything, it's a sunk cost of already paid for it and I paid for it with my time, my energy, my research, tens of thousands of dollars, unbelievable number of hours just spending, learning, writing, rewriting going through it my own personal experiences. And so, the book definitely not free like, I don't want that to be misconstrue and so maybe the title this episode is as a clickbait because everything has a price whether or not we like to admit everything as a price and ensure there's the adage that those who don't pay, don't pay attention but I also know that for the five to seven percent of you that are going to go and download the eCopy version of this book and digest it and learn it and navigate it and bring it into your life and take those stories and experiences and use and leverage them to create change and be the one in your life who ends the generational trauma cycle, it's worth it. And you know, I'm going to write more books, there's going to be more podcasts, there's gonna be more stuff and like yes, at the end of the day this is not a nonprofit, it's just not, I cannot sustain myself unless we make money. And so, if you read the book and you wanna support another way there's apps, there's programs, there's coaching the whole nine we'll be announcing the Unbroken Con soon which I’m very, very excited about, lots to do there still.

And the book I wanted to be able to just give to you because it matters to me, it's important to me and I do believe that for those who take advantage of this it will change your life because it changed my life and it's changed the life of thousands of people who have read it.

So, if you go book.thinkunbroken.com you can grab that guy for free.

You know on this show, we don't have sponsors, we don't have anyone except Think Unbroken, this show is sponsored by my wallet and the amazing guests who come on who support the show, when they see fit and that is how we keep this thing afloat. But one of the ways that you can support this show that would really mean a lot to me is if you can just go leave as a review, if you go to iTunes, if you go to Spotify, find this show just search Think Unbroken, go hit that five star.

If you listen on amazon and same thing or one star like, if you're like this show fucking sucks like tell me that's fine, I don't care, I wanna know the truth, I wanna make this the best mental health show on planet earth.

So, I'm just add little bit of an ass today on Sunday, we bring on so many amazing people I spend so much time making this show but the team dedicate an amazing amount of time creating the content, putting the content out, finding the great guest, getting me booked on shows like, we our business at the end of the day. And one of the things that you can help if you can't support financially is just go leave a review, if this shows brought you value it any way over the last four years just a small ask from you on this Sunday. You know, we're going to keep making episodes, we're gonna keep putting them out every single day, we're going to keep trying to make the best show humanly possible. And you know, I think I get a little bit better at this daily and some places I shine, some places I don't and I'm just learning like you guys are and ultimately the biggest thing that I wanna do is just make it ding in the universe.

And so, if you can help me do that by either reading Think Unbroken again it's free just book.thinkunbroken.com

You can check out the app if you go to Think Unbroken search that in the iTunes or apple store or just simply leave us a review.

So, with that said, enjoy your day my friends, thank you so much for being here.

We have exciting, exciting guests coming up this week.

People I've been waiting for a very long time to share with you.
And so, I'm looking forward to connecting with you this week.

And Until Next Time.

My friends, Be Unbroken.

I'll see you.

Michael Unbroken Profile Photo

Michael Unbroken

Coach

Michael is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma.

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