Season 3
Aug. 9, 2024
Healing from Toxic Parents: Powerful Strategies for Trauma Recovery
In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brai…
Dec. 19, 2023
An Update on Think Unbroken
In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and needing to step back from the constant demands of the... See show notes at: …
June 9, 2023
Discovering Profound Healing | Three Tips
In today’s episode, we dive deep into the world of profound healing! In this video, we will share three invaluable tips that will help you embark on a transformative journey towards healing and well-being... See show notes a…
Jan. 8, 2022
E173: Rise, Fight, Love, Repeat with Jeff Wickersham | Trauma Healing Coach
In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. U…
Jan. 7, 2022
E172: My 2022 Goals and Master Plan | CPTSD and Trauma Healing Podcast
In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the ye…
Jan. 6, 2022
E171: 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach
In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started th…
Jan. 5, 2022
E170: Controlling What You Can and Letting Go of What You Can't | Trauma Healing Podcast
In this episode, I'm going to talk to you about something that I found to be a really fascinating juxtaposition of the way that I think about life, and that is CONTROL. This is like a pendulum swing happening for me, in my l…
Jan. 5, 2022
E169: Setting Boundaries and Trusting your Intuition with Ashley Gordon | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manife…
Jan. 4, 2022
E168: Changing Your State with Neuro-Associations | Trauma Healing Podcast
In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us fe…
Jan. 3, 2022
E167: Your Identity is Keeping You Stuck | CPTSD and Trauma Healing Coach
In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social…
Jan. 2, 2022
E166: Adaptation | CPTSD and Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being di…
Dec. 31, 2021
E165: Spirit, Body, Soul, and Attachment styles with Virginia Dixon | Trauma Healing Podcast
In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figur…
Dec. 29, 2021
E164: Becoming Empowered You with Meredith Viguers | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conve…
Dec. 27, 2021
E163: Overcoming Imposter Syndrome and Shame with Vince Warnock | CPTSD and Trauma Healing Coach
In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, gu…
Dec. 26, 2021
E162: The Healing Process | Trauma Healing Podcast
In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choice…
Dec. 24, 2021
E161: The Quality Of Your Life Is The Quality Of Your Choices with Alan Lazaro |Trauma Healing Coach
In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest pers…
Dec. 22, 2021
E160: Setting Yourself Up For Success During The Holidays | CPTSD and Trauma Healing Coach
In this episode, I talk about setting yourself up for success during the Holidays. I think it's more pertinent than ever to acknowledge that we need tools right now, especially in 2021; towards the end of it, Christmas is ar…
Dec. 20, 2021
E159: Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front o…
Dec. 19, 2021
E158: Mindset, Action, Self-Actualization | Trauma Healing Podcast
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “MINDSET PLUS ACTION EQUALS SELF-ACTUALIZATION.” The future becomes abundantly clear when you…
Dec. 17, 2021
E157: Discovering who you are through fear with Dave Hollis | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend Dave Hollis and we talk about his journey to where he is today, you know, it's a really fascinating conversation and a story about not only facing your fear but what it means to have you…
Dec. 15, 2021
E156: Healing After Religious Trauma with Rachel Reinhart Taylor, M.D.| CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love oursel…
Dec. 13, 2021
E155: Psychology Demystified and the Healing Power of CBT with Dr. Corey Nigro | Trauma Healing Podcast
In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life tha…
Dec. 12, 2021
E154: Fear and Excitement | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you. We find ourselves scared to ask for our wants and needs due to the fear of…
Dec. 10, 2021
E153: No Excuses Just Results | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selli…