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Season 4

Aug. 11, 2022

How to HEAL your inner child | CPTSD and Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests... See show notes at:…
Aug. 10, 2022

Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be r…
Aug. 9, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in you…
Aug. 8, 2022

E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. …
Aug. 7, 2022

E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. See show notes at: https://www.thinkunbrokenpodcast.com/e385-how…
Aug. 6, 2022

E384: This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  See show notes at: https://www.thinkunbrokenpodcast.com/e384-this-community-and-coac…
Aug. 5, 2022

E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. …
Aug. 4, 2022

E382: Neuropsychologists explain HOW to HEAL childhood trauma and addiction

Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. See show notes at: https://www.thinkunbroke…
Aug. 3, 2022

E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma

On Today's Episode: I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. One of life's most challenging aspects is forming healthy bonds and relationships wi…
Aug. 2, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how …
Aug. 1, 2022

E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. See show notes at: https://www.t…
July 31, 2022

E378: Dissociation And HOW To Get Present | Mental Health Coach

Listen to the full episode at On Today's Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturall…
July 30, 2022

E377: Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Listen to the full episode at On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are st…
July 29, 2022

E376: Julie Bruns - How You Achieve LASTING Change By Rewiring Your BELIEFS

Listen to the full episode at On Today's Episode: We often feel like the world is against us or that we just don't have what it takes to create the life that we want... See show notes at: https://www.thinkunbrokenpodcast.c…
July 28, 2022

E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach

In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher. See show notes at: https://www.thinkunbrokenpodcast.com/e375-learning-to-lo…
July 27, 2022

E374: Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach

In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read. See show notes at: https://www.thinkunbrokenpo…
July 26, 2022

E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where…
July 25, 2022

E372: Kiri-Maree Moore - How to set yourself free | Trauma Healing Coach

In this episode, I speak with Kiri-Maree Moore, a Global Influencer, Innovator, and Future Thinker. She creates “Culture Shifts” where she works with extremes like global leaders at top decision tables to give voice + advoca…
July 24, 2022

E371: Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast

In this episode of I talk about the five things you can do to heal trauma now... See show notes at: https://www.thinkunbrokenpodcast.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast/#show-…
July 23, 2022

E370: Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach

In this episode I speak about Think Unbroken and our mission in New York City... See show notes at: https://www.thinkunbrokenpodcast.com/e370-pitching-think-unbroken-in-new-york-city-cptsd-and-trauma-healing-coach/#show-not…
July 22, 2022

E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast

What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field…
July 21, 2022

E368: I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach

In this episode, I talk about why I removed my narcissistic mother from my life and why it is so important to make hard decisions in your life... See show notes at: https://www.thinkunbrokenpodcast.com/e368-i-removed-my-nar…
July 20, 2022

E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast

One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is. See show notes at: https://www.thinkunbrokenpodcas…
July 19, 2022

E366: Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast

Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success... See show notes at: https://www.thinkunbrokenpodcast.com/…