Arlina Allen
Author / Podcast Host
Arlina is a Certified Coach, and Bestselling Author of “The 12-Step Guide For Skeptics”, and host of "The One Day At A Time Recovery Podcast". Arlina founded Sober Life School to help people achieve sobriety, and create a life they love. She brings 30 years of research and personal experience to facilitate personal transformation.
Feb. 18, 2025
How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen
In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with per…