Arlina Allen
Author / Podcast Host
Arlina is a Certified Coach, and Bestselling Author of “The 12-Step Guide For Skeptics”, and host of "The One Day At A Time Recovery Podcast". Arlina founded Sober Life School to help people achieve sobriety, and create a life they love. She brings 30 years of research and personal experience to facilitate personal transformation.
Feb. 18, 2025
How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen
In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful …