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Ashley Velvet Frost

Ashley Velvet Frost Profile Photo

Anger Expert

Ashley is a NEO EMOTIONAL RELEASE Practitioner, Teacher and Previous Manager of the NER Institute. Her journey into psychosomatics involved traversing in the depths the Underworld; learning to alchemise the deepest of human and physical pains. Returning as a fierce torchbearer of owning your emotions, facing your shadow, and from that finding the light. Ashley is direct, unabashed, but open hearted. She is here for guiding people into finding their truth, especially through meeting their ANGER & alchemising it into lasting change; personally AND communally.

March 27, 2025

How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost

In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. See show notes below...