Cody Boston Rininger
Owner/Trainer
Cody grew up a farm boy in small town Iowa. His kids help me stay balanced, or the thought of them. He is divorced and they are two hours away. He works to show them that anyone, anywhere, from any background can change lives. For himself, when he cannot be with them, he finds "harmony" by doing what I expect of them, change lives. He was a teacher for 7 years and a Math Director for 3 years for the 3rd largest district in Iowa. Leaving the classroom to make a larger impact on lives, he believed in something more and what was right for kids, so I implemented as much. He took that mentality and built his own company.
Prior to personal training, Cody received his Master’s in Instruction, so has first-hand experience with differentiating personalized instruction, planning, and goal setting. He has also been a lifelong athlete, primarily focusing on football. After high school, he received a scholarship to play at Morningside University, where he received Academic All-American, helped take the team to their first post-season in program history, and was awarded the prestigious Mustang of the Year. After college, Cody went on to play semi-professional football for three years before retiring to coach his daughters in softball.
Certified by the National Academy of Medicine as a Professional Fitness Instructor in Cardiorespiratory Fitness, Heart Variance, Nutrition, Neuromuscular Flexibility, Supplements and Mental/Behavior Performance. He incorporates techniques for concentration, focus, motivation, and ways to cope with anxiety. He has been featured in National Fitness Magazines and has spoken on several national Podcasts. Cody received his Master’s in Instruction, so has first-hand experience with differentiating personalized instruction, planning, and goal setting. Cody has also trained in Cancun, Mexico and the Dominican Republic. He was named 2022, 2023 AND 2024 Siouxland Trainer of the Year Award, was 2023 ICON to Watch For and nominated for 2023 ICON of the YEAR by ICON Fitness Magazine.
