Jeremy Grater and Zach Tucker

Host

Zach Tucker, along with his wife and young daughter resides in Albany, NY. Zach has a passion
for helping people define and meet their wellness goals. He thinks that every person is different
and there is no one size fits all solution for someone’s wellness. He is on a mission to share his
story and some of the tools that helped him on his own wellness journey. Zach is certified to
teach yoga and Insanity Live.

Jeremy Grater is a married father of two young girls and lives in British Columbia. He’s spent the
majority of the last decade experimenting with a variety of wellness tools to improve his mental
health, lose 70 pounds and share what’s helped along the way. He’s also been in the
broadcasting and podcasting business for about two decades.

More info at https://www.thefitmess.com/about/