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Katie Spotz

Katie Spotz Profile Photo

Athlete

Meet Katie. She is an endurance athlete, charitable ambassador, author, and world-record holder. The list of accomplishments to her name is long, and includes five Ironman triathlons, cycling across the country, a 325-mile river swim, running 100 miles nonstop in under 20 hours, and a solo row across the Atlantic Ocean.

But this wasn’t just any row; when Katie arrived in Guyana, South America, after 70 days at sea, she set a world record for the youngest ever solo ocean rower and the only American to row solo from Africa to South America.

Katie became the 1st person to run 138-miles nonstop across Maine in 33 hours, raising funds for a clean water project in Tanzania. Most recently, Katie set a new Guinness World Record for the most consecutive days to run an ultramarathon distance in Run4Water. Her 341-mile journey began in Cincinnati and finished in Cleveland, Ohio, after running 11 ultra-marathons for 11 days consecutively to fund 11 water projects in Uganda.

Dec. 14, 2022

Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical…
Oct. 14, 2022

Katie Spotz - How to Live on Your Terms | Mental Health Podcast

In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and... See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#sho…