Paul Sheppard

Holistic Mindset Coach

Paul Sheppard is a Holistic Anxiety and Mindset Coach and host of the Mindset Change podcast. Paul suffered from an anxiety disorder, panic attacks and IBS which traditional approaches failed to help heal. Paul nearly gave up ever on life and trying to get better when at the last moment he was pulled into the direction of healing himself holistically which surprisingly began to work. Now he helps people all around the world think about anxiety and mindset in a holistic way to help themselves heal and get create the lives they truly want to live.