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Terry Baranski

Terry Baranski Profile Photo

Mental Health Practitioner

Terry Baranski is a trauma-informed Internal Family Systems (IFS) practitioner who focuses on root causes rather than symptoms. Terry works one-on-one, and in groups, with people all over the world – to help them go underneath their behaviors, thought patterns, and diagnoses to address what is causing problems in their lives. He uses a compassionate, non-judgmental, and non-pathologizing approach that is well-suited to effect real change - whether your challenges manifest in relationships, with parenting, or at work. His goal is to enable a level of deep healing that allows each of us to uncover our true self, which is always present - even when hidden by maladaptive patterns.

Terry believes that self-healing is a natural function of any organism, and he facilitates a process of assisted self-discovery to untangle trauma dynamics, and to restore harmony and balance to the inner system.

He’s also the father of a wonderful 6 year-old girl who's into dinosaurs, playgrounds, and Paw Patrol. He loves walking and climbing, and he’s a pretty serious dark chocolate truffle snob to boot.

Oct. 1, 2024

Healing Your Inner Family: The Key to Breaking Trauma Cycles | with Terry Baranski

In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal …