This is a great podcast that emphasizes using high character traits like agency, accountability, and personal responsibility to build a foundation on which we can create change. It's not focused on being a victim but on creating a life that puts you in control. It's definitely a must listen.
Sept. 17, 2021 by ScottDGray on Apple Podcasts
The Think Unbroken Podcast | CPTSD and Trauma Mental Health Podcast