Day 7. I needed a bit of self care this morning. Went hard at the gym then got cupping and a haircut. Even if just for a few hours I am trying to be better at taking care of myself in little ways. This was one of those days that getting out of bed was the hardest thing that I had to do. It's the first steps that get us to where we are going! I'm glad I got out of bed and got my ass to work!
The Facebook group is slowly growing and I'd love for you to be a part of it!
