In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications with little success, and finally finding profound healing through plant medicine like ayahuasca and psilocybin.
Kelsi provides insights into responsible use of psychedelics for therapeutic purposes, dispelling myths and misinformation. She discusses the importance of intention, proper set and setting, and integration work for lasting transformation. The conversation explores radical self-love, teaching resilience to children, overcoming limiting beliefs, and becoming the hero of your own story. Get ready for a mind-expanding discussion on mental health, trauma recovery, and the power of plant medicines.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
02:32 – Who is Kelsi Sheren?
04:29 – Navigating the Aftermath of Betrayal and Loss
05:14 – The Role of Support Systems in Overcoming Adversity
12:40 – Redefining Parenting: From Chaos to Compassion
14:53 – Self-Defense and Empowerment in a Complex World
28:25 – Kelsi Sheren's Military Experience and Its Impact
00:19 – Finding Healing and Purpose Through Art Therapy
39:19 – Finding Purpose Through Art Therapy and Entrepreneurship
40:22 – The Journey of Parenthood and Facing Personal Challenges
42:14 – A New Path: Discovering Healing Through Ayahuasca
44:39 – Embracing Psychedelics for Deep Healing
48:29 – The Power of Plant Medicine and Personal Advocacy
51:49 – Integrating Lessons from Plant Medicine into Life
01:03:07 – The Role of Coaching and Self-Reflection in Personal Growth
01:14:40 – Where do you find Kelsi Sheren?
01:15:49 – What does it mean to you to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Kelsi Sheren at: https://www.kelsisheren.com/
