For better or worse, every adult lives through their childhood. But some experiences can cause trauma. Many events can cause childhood traumas in adults, but it’s generally caused by abuse, neglect, or mistreatment. Childhood trauma can negatively impact the rest of your life, but it doesn't have to be that way. You can heal. As an adult, you now hold power to change your life.
In this episode, I am joined by my friend – Anthony Trucks a former NFL player turned transformational identity shift coach. Anthony Trucks shares his stories of a brutal childhood, a difficult adulthood, and a marriage that he and his wife had to rebuild after her infidelity.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:38 – Who is Anthony Trucks?
05:09 – Learning to heal from Trauma after being a Foster Child.
10:32 – The change of trajectory of Anthony Trucks' entire life.
16:32 – Tips to Keep Going When Things get Tough
19:29 – Anthony Shares His Story of Role of Fear in His Life
25:43 – The Role of Resilient Leader and Coach
35:10 – You Need to Let Go of All the Things to live a Life on Your Terms
38:13 – Learning Self-Love after foster care and child abuse
40:56 – Where do you find Anthony Trucks
41:43 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Anthony Trucks at: https://anthonytrucks.com/
