In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs, Michael offers actionable strategies to challenge and change limiting thoughts. He shares personal experiences and insights on how beliefs shape our reality and actions, the profound impact of trauma on self-perception and worldview, and techniques for identifying and challenging negative beliefs. Michael guides listeners through the process of finding evidence to support empowering beliefs and discusses the courage required to embrace a new identity. Whether you're struggling with self-doubt or looking to level up your life, this episode provides the tools to reframe your mindset and unlock your true potential. Don't miss Michael's passionate call to action on why believing in yourself is the ultimate key to becoming unbroken.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
00:58 – The Power of Beliefs
01:54 – Defining Belief
04:30 – Impact of Trauma on Beliefs
06:37 – Challenging Limiting Beliefs
09:02 – Building Self-Belief
17:20 – Embracing Success and Overcoming Fear
18:16 – Be Unbroken
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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