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Break Through the Cycle of Excuses and Take Charge of Your Mental Health

In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your mental well-being. This powerful and inspiring episode is a must-listen for anyone struggling with procrastination, self-doubt, or a lack of motivation. Tune in now and start taking the first steps towards a happier and healthier life.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
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Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
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