When you start to wrap your head around that, you can reverse engineer the actions and the steps that you take daily to move towards being that person while simultaneously recognizing, and again, understanding that your past has impacted you. It is informing the choices and the decisions that you make, then you must be able to heal and overcome those things to fully close the gap between where you are and where you want to be.
Double-tap and share this with a friend if you learned something new! 🙌
⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-do-you-define-identity-cptsd-and-trauma-coach/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/how-do-you-define-identity-cptsd-and-trauma-coach/id1477432473?i=1000579768948
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join and pre-register at Unbroken Con at: https://unbrokencon.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
#thinkunbroken #childabuse #childabuseawareness #endchildabuse #traumahealing #traumacoach #trauma #traumabonding #traumarecovery #traumatherapy #childabusesurvivor #breakthecycle #traumasurvivor #cptsd #cptsdrecovery #childhoodtrauma #emdr #innerchild #innerchildhealing #therapy #selfhelp #anxietyrecovery #npd #narcissism #selfesteem #selfcompassion #speakout #lifecoach #lifecoaches #selfgrowth
