Join Michael Unbroken, Nikki Eisenhauer, and Gillian Tietz as they dive into an insightful conversation on cultivating resilience. They touch on overcoming trauma, breaking dysfunctional patterns, the journey of sobriety, and what resilience truly means.
Michael shares his story of childhood abuse, homelessness, and rebuilding his life. He stresses the importance of self-awareness, changing internal dialogues, and having patience on the healing journey. Nikki discusses embracing "radical honesty" with yourself, becoming the parent you needed, and getting sick and tired of old ways. Gillian opens up about her struggles with alcohol, toxic jobs, and realizing she was the common denominator.
Tune in for an uplifting and motivational conversation on how we can build resilience even in the face of hardship. Michael, Nikki, and Gillian exemplify how hope, self-love, and honesty can transform our lives.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
04:07 – Exploring the Meaning and Significance of Resilience
13:14 – Transforming Your Environment for a Healthier You
24:26 – The Power of Changing Your Environment for Personal Growth
33:37 – The Journey to Personal Responsibility and Transformation
44:36 – From Self-Doubt to Empowerment
50:49 – Embracing the Power of Naming Embarrassment
54:45 – The Power of Patience and Self-Grace in Prioritizing Your Needs
56:54 – The Inner Child Work and Psychological Development
01:02:28 – Life's Journey as a Gift, Not a Burden
01:06:54 – Enhancing Your Resilience
01:10:42 – Boosting Resilience and Building Inner Strength
01:15:30 – Where Do You Find Nikki Eisenhauer?
01:15:55 – Where Do You Find Gillian Tietz?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Gillian Tietz at: https://www.soberpowered.com/
Learn more about Nikki Eisenhauer at: https://www.emotionalbadass.com/
