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In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs.
We talk about the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally. Deeply affected by the gaslighting and the experiences, she adopted an essentialist lifestyle, leaned on her personal network and practiced radical personal forgiveness, acceptance and responsibility. The journey was not without its impact and Candice shares powerfully about dealing with anxiety, depression, shame and learning to let go.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:01 – Who is Candice Smiley?
09:50 – Why Does Integrity Matter?
13:01 – Discover Who You Are
14:57 – The Truth About Holding Your Truth
21:46 – How To Create The Life You Want, Based On The Tools & Steps You've Taken
28:37 – How to love yourself and allow love to exist in your life
37:19 – What does radical acceptance actually mean?
40:10 – Where do you find Candice Grace Smiley?
40:42 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Candice Smiley at: https://www.candicesmiley.com/
