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In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle just to survive, to hold it together, to stay above water. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:42 – Who is Carrington Smith?
09:54 – What is the Catalyst for Change?
16:03 – How to Sit in the Truth and Have Faith
19:19 – How to Reconcile with the Past and Let Go
24:36 – The Story Behind the Decision You Made
30:03 – How You Healed Yourself
38:58 – One thing Carrington left in her book that will HELP you
43:14 – Where do you find Carrington Smith?
44:09 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Carrington Smith at: https://www.carrington-smith.com/
