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Childhood Trauma: What is your ACE score? | CPTSD and Trauma Healing Podcast

The ACE Score or Adverse Childhood Experiences Survey was conducted in the mind-90 by Dr. Vincent Felitti, Dr. Robert Anda, and the CDC and Kaiser Permanente. Their work has since been extrapolated on and shared by doctors worldwide, including Dr. Nadine Burke Harris, whom I had the pleasure of meeting in Portland as she tour her newly released book The Deepest Well.

In this episode, I will talk about the findings of the ACE study, and there are more studies, but this one is one of the more comprehensive that has been done in the course of the last few years when it comes to the impact of trauma.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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