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Daniel Mangena - How To Rebuild Your Life After Hitting Rock Bottom | Trauma Healing Podcast

Many people consider abundance only as money in their accounts. But it manifests in infinite ways. To attract abundance into your life you need to feel it within, be conscious about it, and connect with it. You need to pull back the layers of narratives that are not yours and hold you back.

In this episode, Daniel teaches us his Beyond Intention Paradigm. This simple, four-step system began as a lifeline when grappling with suicidal thoughts and became a path to lasting joy and purpose. We talk about what other people thought about him, to the point of seeking a way to end his life. Self-belief and positive inputs led him to be present and make powerful choices to create change.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
01:00 – Who is Daniel Mangena?
05:45 – The Moment You Make The Decision - Your Life Will Change
08:12 – How To Know Yourself
11:58 – Changing Perspective from Shame to Self-worth
14:03 – Actionable Ideas to Start Changing the Place You Live In
16:54 – The Power of Momentum
18:41 – A Self-Care Action Plan
25:18 – Adopt The Role Model Mindset
38:16 – Find Your Confidence - The Guide to Self-Belief
42:39 – Where do you find Daniel Mangena?
42:59 – What does it mean to you to be Unbroken?

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn more about Daniel Mangena at: https://dreamwithdan.com/