In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with. I got choked up a couple of times about the beauty of growth that people can have when they're willing to step into this journey. In this conversation, I asked questions about father, being a man, love, and things that I've never really asked on this show before and it was so moving to their perspective. Two men with two very different backgrounds who are on a mission to kind break down those walls of toxic masculinity.
So, if you are a person who listens to this and you're like, I know a man in my life who needs to hear this today, please send them this because this conversation is breathtaking; if not for time, I think this could have been a three-hour conversation which I know I'm going to have them back already. So, as you get into this conversation, I welcome you to step into it with some compassion for yourself today, probably first and foremost, and recognizing that just like us, you are trying to figure this game called life out day in and day out, we make mistakes, we screw up, we fall down but to find the resiliency to be tough it out, to not negotiate with yourself, to give yourself grace, compassion and love like that is those are the cornerstone for what is next in your life.
What does the word love mean to you?
What role has love played in your life?
Join Us Now because Zach and Jeremy will bring us a life-changing conversation today!
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⏱ TIMESTAMPS ⏱
00:00 - INTRO
00:51- Who is Jeremy Grater?
03:50 - Who is Zach Tucker?
08:08 - How did Zach and Jeremy come together? What has it been asking for help in their life?
12:48 - What purpose has motivation served in your lives independently? (Zach & Jeremy)
20:12 - Vulnerability with Yourself. (Zach & Jeremy)
24:43 - It's suffering changes your life forever? (Jeremy & Zach)
30:08 - How do you have love, compassion, joy, and hope, all of those aspects of the things that we weren't taught that we so desperately need as men? (Zach & Jeremy)
37:40 - What is the role that love has played in your lives? (Zach & Jeremy)
43:48 - Where do you find Zach and Jeremy?
44:29 - What does it mean to be Unbroken? (Jeremy)
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Learn more about The FitMess at: https://www.thefitmess.com/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
