In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness & Performance and the host of “Summon Your Superhuman” Podcast. I have a tremendous amount of admiration for her and her health journey, for her willingness to show up in the world. But most importantly, because she's trying to make an impact and give people the tools to live a healthy, fulfilling, and sustainable life.
We connected after well through the 10X community, which I know you guys have heard me many times in Grant Cardone's organization. And she's just a powerhouse, a rock star, an amazing human being, and someone who has been driven by the mission to overcome her own experiences and challenges and give people the tools to do the same.
One of the most important things that we can do as individuals is have mentors and leaders and coaches who are just simply a step-in front of us to mimic model and master what they do and to leverage their tools, to circumnavigate the chaos of what it takes to figure out a lot of things on your own and a great testament of a person who not only has executed to that in her own life, but gives those same tools to the people of the world who are so willing to accept them.
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⏱ TIMESTAMPS ⏱
00:00 – INTRO
03:09 – Who is Ria Mestiza?
10:38 – How does one tap into their inner strength to be able to persevere?
14:46 – You have the ability to make choices and decisions.
17:20 – How do you figure out how to step into your decisions that will help you trust your gut and intuition?
19:16 – How do you start setting goals and creating momentum?
28:23 – Where do you find Ria Mestiza?
29:00 – What does it mean to be Unbroken?
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Learn More About Ria Mestiza at: https://www.fitsique.com.au/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
