The best evidence is from our own experience, and consistent evidence is what our brain will start believing and take as default.
This episode with Dr. Jud Brewer deepens an understanding of how our brains work and how to use that knowledge to help people. π
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π Watch the full episode here: https://loom.ly/IIjAoJ8
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π Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. ΛΛΛΛΛ Click here: https://loom.ly/02MEkPg
π Learn More About Dr. Jud Brewer at: https://loom.ly/gHhTxE4
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