When we engage our body with music, we engage in the present moment; we activate our bodies, which is helpful for anybody.🎼
▶️▶️Go and check out Tim's work at https://www.timringgold.com/
▶️▶️ Click here to listen to the full episode: https://www.thinkunbrokenpodcast.com/e110-healing-music-grief-and-community-with-tim-ringgold-trauma-healing-coach/
▶️▶️ Listen to Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/e110-healing-music-grief-and-community-with-tim/id1477432473?i=1000535386321