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E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach

Dissociation is a common side effect of the impact of abuse and clinical terminology dissociation is a mental health disorder, that creates a separation between cognizant understanding of oneself and the automatic action one takes. Through dissociation, there is a lack of connection and thoughts, memories, and emotions. In other words, dissociation is when the brain and body are out of sync... 💭
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