So just little by little, these baby steps, over time, start to make a massive difference in your healing journey. ♁
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👉 Learn more about Iris McAlpin's at: https://loom.ly/6fYTnp8
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👉Watch the latest episode here: https://loom.ly/p2632TU
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#ThinkUnbroken #breakthecycle #childabusesurvivor #traumahealing #innerchild #traumasurvivor #cptsd #cptsdrecovery
E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach
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