When you start to hear it outside of yourself, and it's externalized, it just lands in such a different way. And so it begins to kind of shake up our way of looking at ourselves that our way of looking at other people – the world, I think the ripple effects from that can be pretty huge!➖ 🌍
👉 Learn more about Iris McAlpin's at: https://loom.ly/6fYTnp8
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#ThinkUnbroken #breakthecycle #childabusesurvivor #traumahealing #innerchild #traumasurvivor #cptsd #cptsdrecovery
E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach
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