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E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma."

Taking the first step can seem impossible, but it's not. And I'm going to share how I did. I believe that each of us knows what we can and should do to create the life we want. How to identify your wants and your first step? And what is your idea that you need to take the first step?

Listen as I share with you another chapter of my book today!

Learn more about at: https://www.thinkunbrokenpodcast.com/

Learn more about NW Recovery at: https://nw-recovery.com/