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E187: Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach

In this episode, I talk about committing first and figuring out the rest later.
One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of safety in our lives before taking action.

Commit yourself to your goals and Stop making excuses.
Commit first and figure out the rest later; what does that really mean?

Find out! Listen and take a piece of paper and write down all the important lessons you learned today!

-Commit and Be Unbroken.

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Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com