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E188: How giving more makes your life better | CPTSD and Trauma Healing Coach

In this episode, today, I've transformed a couple of aspects of my life regarding giving.

I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken came from was that just me feeling alone, me like – I'm going to give to people, I'm going to show up, let me support. But the other part of it today, being like Think Unbroken now, is about giving the world to create massive change. 

When you feel good about your life, you contribute more, you give more, and when you give more, you feel better.

There are so many things that we can do to give.

And so, when was the last time that you gave?

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