Do you want to know how to change your mindset?
Anthony dives into his methods and the importance of knowing your identity first, even before you work on your mindset. He will explain what SHIFT means and why it is important in your healing journey.
In this episode, I am joined by my friend – Anthony Trucks, a former NFL player turned transformational identity shift coach.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:55 – What Does it Mean to "ShIFT?"
03:16 – Healing: How Important Is It to Bet On Yourself?
04:34 – Why Mindset Matters When It Comes to Healing
07:02 – Are You Feeling Alone and Stuck? WATCH THIS!
10:10 – Invest In Yourself: The Key to Success and Healing
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Anthony Trucks at: https://anthonytrucks.com/
