Moving through shame and guilt—it’s delicate. Shame and guilt consume us. I talked about it a couple of episodes ago. Go back and listen to it a couple of episodes ago.
I dove deep into shame and guilt. There are going to be a lot of benefits there for you! 👇👇👇
☞☞ Watch and listen to the full episode: https://loom.ly/FotTaAo
☞☞ Listen to the Think Unbroken Podcast on iTunes: https://loom.ly/XBowMrs
☞☞ Follow Think Unbroken on Instagram: https://loom.ly/oJCGNKY
#thinkunbroken #cptsd #cptsdrecovery #ownyourlife
