If you don't put yourself first, how can you ever take care of other people? Right?
-- I'm going to talk about, tips on managing the guilt and feelings that you may be being selfish when it comes to setting boundaries with family and friends. 👇👇👇
☞☞ Watch and listen to the full episode: https://loom.ly/FotTaAo
☞☞ Listen to the Think Unbroken Podcast on iTunes: https://loom.ly/XBowMrs
☞☞ Follow Think Unbroken on Instagram: https://loom.ly/oJCGNKY
#thinkunbroken #cptsd #cptsdrecovery #ownyourlife
