Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM
Today, I speak with Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and author of the Anatomy Of Anxiety.
I was so thrilled to bring her on because our conversation for me personally was this really beautiful and thought-provoking experience, but also because after having looked at and studied her work over the course of the last couple of years, I realized that the way that she has the conversation about anxiety, depression, all of the things around mental health is very, very different in the world of sameness and the normality that now, in some sense started to become dogmatic in the conversations about mental health. 🙌
Today, you'll learn how to deal with depression and anxiety! 🤯
⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/dr-ellen-vora-change-everything-you-know-about-anxiety/id1477432473?i=1000584214400
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join and pre-register at Unbroken Con at: https://unbrokencon.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Dr. Ellen Vora at: https://ellenvora.com/
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