Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkiewicz as our guest speaker.
Join us as Paris delves into the profound topic of how to liberate yourself from self-imposed barriers and embark on a journey of healing. We'll explore practical strategies and actionable insights that can help you break free from the limitations you've placed on yourself, paving the way for genuine personal transformation. Paris Prynkiewicz will share valuable advice on taking control of your mental well-being. She will provide invaluable tips, techniques, and wisdom to help you embrace a healthier, more empowered version of yourself.
Whether you've been struggling with self-doubt, anxiety, or other mental health challenges, this episode offers a roadmap to move forward. Don't miss out on this opportunity to gain insights that can change the way you approach your mental well-being.
Subscribe now and join us on this inspiring and enlightening conversation.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
00:43 – Who is Paris Prynkiewicz?
03:09 – Transforming from Past to Present
07:13 – Understanding Trauma's Impact on Bipolar Disorder
12:36 – Symptoms of bipolar disorder
19:58 – Taking Control and Responsibility for Your Mental Health
27:01 – Comparing External Permissions vs. Self-Granted Permissions
33:01 – Navigating Life's Challenges with the Right Tools
37:30 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Paris Prynkiewicz at: https://www.facebook.com/masteryourmental
