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Do women struggle with porn addiction?
In this episode, I speak with Erica Garza the author of the memoir, Getting Off: One Woman’s Journey Through Sex and Porn Addiction, and we are going to talk about how porn is negatively impacting your brain, health, life and the insightful aspects of the healing journey.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:26 – Who is Erica Garza?
11:16 – Sex Addiction: How it was Affecting Your Mental Health
13:55 – Figuring Out Who You Are
20:20 – The healing element of writing
23:13 – Conversations you have with yourself
24:53 – Watch as someone experiences their INEVITABLE ROCK BOTTOM MOMENT
28:08 – Insightful aspects of the healing journey and own your truth
33:05 – Are You Willing to Have Vulnerable Conversations?
42:16 – The Explanation About Addiction
43:43 – Where do you find the book and more of your writing of Erica Garza?
44:13 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Erica Garza: http://www.ericagarza.com/
