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Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast

In this episode of I talk about the five things you can do to heal trauma now.

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Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com