One of life's most challenging aspects is forming healthy bonds and relationships with others. Remember, it is important to recognize the difference between trauma bonding and codependency.
In this episode, I am joined by my friend and guest, Gloria Zhang a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast!
As someone who broke free of 10 years of toxic relationships and found the love of her life, she helped hundreds of people heal their inner child and find love.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:40 – Who is Gloria Zhang?
08:00 – Managing High Achievers
13:34 – Why do people fall into toxic relationships?
18:31 – Understanding Your Foundations
20:57 – radical responsibility for your journey
25:47 – How do you value your worth?
28:14 – How much is a failure in these intimate relationships in conjunction with the need for massive control?
34:48 – What do you do if you are in an unhealthy and toxic relationship?
37:07 – Inner Child Work
42:19 – Do incredibly uncomfortable things to build the confidence.
44:17 – The greatest discovery about who you are
46:54 – Where do you find Gloria Zhang?
47:36 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Gloria Zhang at: https://bygloriazhang.com/
